There are times when you dig your teeth in some food items as you want to satisfy your hunger but what happens next is that you start feeling hungrier. Have you ever thought about it was to why this has happened? Well this happens because there are some food items which make you feel hungrier after you consume them and here is a list of few such food items:
1. White bread:
The bran is removed from the white flour during the processing so not much fiber content remains in the toast. The insulin levels in the body get increased which makes people feel hungry.
2. Packaged juices:
Such juices comprised of artificial flavors, huge amount of sugar and no pulp because of which the level of blood sugar spikes leaving the person wanting for more.
An apple a day may keep a doctor away but it will certainly increase your hunger as it has around 95 percent of carbohydrates which is not able to fill our stomach.
The frozen yogurt may make your feel hungrier due to the high amount of sugar in it.
5. Fast food items:
Majority of the fast food dishes decreases the potential of human body to generate neurotransmitters which are responsible for controlling the appetite. Because of this, even after having fast food, we feel like to have some more.
6. White Pasta:
It is made of enriched flour which lacks fiber, many minerals and vitamins as well because of which the hunger is not satisfied.
7. Donuts, Muffins, etc:
Good amount of insulin is released after food items with huge amount of sugar are consumed which makes the person feel hungrier.
8. Monosodium glutamate (MSG):
It enhances the taste of the dish and is mostly used in cooking Chinese dishes. However, you avoid consuming the additive because as per a research it increases the hunger.
9. Diet drinks:
The huge amount of artificial sweeteners may bring a spike in energy for sometime but soon the person will start feeling hungry.
Chips, popcorns, etc. have good amount of salt which makes us feel dehydrated and we not only feel thirsty but hungry as well.
Do you know about more such food items? Share with us.
ALL THE IMAGES HAVE BEEN USED FOR THE REPRESENTATIONAL PURPOSE ONLY
Subscribe for newsletter
* You will receive the latest news and updates on your favorite celebrities!
14 Weirdest Yet Creative Names Of Restaurants Around The World That Will Make You Go WTF
“What’s in a name?,” said the popular English poet and dramatist William Shakespeare and this quote might have been true…
8 Food Items That Will Make Your Skin Look Young, Healthy & Radiant
There is no denying the fact that looking good is very important nowadays but at one fell swoop, it is…
7 Food Items Which Will Make Your Hair Healthy, Strong & Shiny
There is no denying the fact that the quality of our lifestyle has degraded to certain extent due to the…
10 Essential Food Items To Include In Your Daily Diet To Boost The Immune System
The coronavirus pandemic has made us realize that our health is the most important wealth that we should possess and…
Ritika Sajdeh Epic Response To Yuzi’s Birthday Post For Rohit Sharma Is Something You Just Can’t Miss
Rohit Sharma, the Indian cricketer who is presently leading his team Mumbai Indians in the IPL 2021 turned 34 on…
“Bumrah Honeymoon Pe Kiske Saath Hai,” Question Fans As Sanjana Ganesan Is Back To Work
Many young Indian cricketers have made their debut in the recent past in the Indian cricket team and with their…
Virat Kohli’s Perfect Reply To Yuzvendra Chahal When The Spinner Tries to Troll the RCB Skipper
Virat Kohli, the Indian skipper is not just known for his wonderful cricketing skills but also for his love for…
Virat & Anushka’s Daughter Sets Twitter On Fire, Memers Say “Tough Competition For Taimur”
Indians are known for their love for Bollywood and Cricket and celebrities from both these fields enjoy a huge fan…